frequently asked questions
Q: I would like to try yoga but I'm not flexible
A: We hear this one the most :) Learning physical postures is just one part of yoga. Yoga also provides a road map for healthy living, and teaches mindful breathing and meditative practices that can be much more transformational than the physical practice alone. We encourage you to give yoga a try and see what you discover.
Q: I've never done yoga before, where do i start?
A: We highly recommend trying out different studios to see if you like the vibe. We offer new student specials so you can try a few classes and see if we’re a good fit. It’s a good idea to try one of our Beginners Workshops, you’ll get to ask lots of questions and we'll help get you started safely so you can attend regular classes if you choose.
Q: Which class is right for me?
A: Our instructors provide safe and informative instruction in every class. We recommend checking out our class descriptions before your first class, especially if you are brand new to yoga.
Q: Do I have to sign up for class online or can I just stop by?
A: Please register for classes and workshops online to guarantee your spot in class and save time upon arrival at the studio. Check in is also available at the front desk, and we can register you for class if space allows. If you pre-register and don't make it to class, please remove your registration from the class roster to free up space for another student. You are not charged for class if you sign up and don't make it.
Q: How do I sign up for classes?
Select a class from the schedule page and click 'Sign Up' next to the class name.
Once a class has been selected, login or create your new account. If you are a current student use the email address you provided on your first class.
After you have signed in or created your account, confirm your reservation by clicking 'Sign Up'.
Now you are in the "My Schedule" tab of your account which shows you the classes which you are signed up for and gives you the option to cancel a class you've signed up for but can no longer attend.
Q: I'm having trouble logging in, what should I do?
A: An account in automatically created when you make a purchase, attend a class or workshop or sign up online for a class with us. How to login:
Click on "sign up" on the schedule page.
On the left hand side of the screen under "Log In" enter your email address in the email/login box and click on "Forgot Password"
You'll receive an email with instructions on how to reset your password.
If you're still having trouble, please contact us and we'll be happy to help.
Q: Do you offer any specials for new students?
A: New students should start with one of our incredible introductory special offers. Once your trial expires, we offer flexible and affordable class passes which are valid for one year. (these are best for students who visit once per week or less.) Our convenient monthly unlimited pass is the best value for those practicing at least twice per week. Sorry, class passes and memberships can not be shared, extended or refunded.
Q: Can my child come to class with me?
A: Students must be at least 13 years of age to attend regular yoga classes at the studio. Please create a separate account with a unique email address/login for each family member.
Q: Can I share a class package with another person in my family?
A: Sorry, class packages and memberships can not be shared.
Q: What should I wear and how should I prepare for class?
A: Wear comfortable clothes suitable for exercising. Avoid eating a heavy meal 1-2 hours before class and be mindful of personal hygiene. Avoid the use of heavy perfumes.
Q: Do I need to bring my own yoga mat?
A: Yoga mats are available to borrow or to purchase at the studio if needed. For hygenic reasons we highly recommend purchasing your own mat.
Q: When should I arrive for class? Should I get there early?
A: Please arrive 10-15 minutes prior to class time to get settled and prepared for class.
Q: What happens once I arrive at the studio?
A: We don't have a separate lobby, so to maintain a peaceful environment for yourself and your fellow yogis please enter the practice space quietly. Take only yoga essentials (yoga mat, towel and water) into the studio space with you and leave cell phone in the car or in the cubbies on silent. To maintain a hygenic environment, please remove shoes before entering the studio practice space.
Q: What happens after class?
Similar to the way you entered the practice space, please exit class quietly. Sometimes students stay after class for quiet meditation so be mindful of others. If you used any props, please spray clean and return them to the storage area.
Q: Can I stop by and check out the studio before I sign up?
A: The studio is open approximately 15- 30 minutes before and after each scheduled class. To avoid disturbing classes in session, please make an appointment if you'd like to tour the studio privately.